Category Archives: Sober living

Ketamines Effects in Alcohol Recovery Explained

She began to get abdominal cramps known as “K cramps”, ketamine addiction which even drove her to visit A&E. But almost as soon as she arrived, she found herself trying to source the illegal substance. Eventually, unable to find it elsewhere, she paid the friend £150 for 7g (0.25oz) of ketamine, which was sent to…

Best Hydrating Drinks for Athletes: What to Drink Before, During, and After Sports

If you have specific goals — for example, to build muscle — and you’re looking for effective and efficient ways to achieve this goal, it’s probably best to abstain from drinking right after a workout. After-work drinks not only serve as a means of relaxation but also as a way to foster relationships and strengthen…